Brain Fog: What It Is & How To Treat It Naturally
What Is Brain Fog? Brain fog is a state of mental confusion. Some find it difficult to think, concentrate, or find the right words to...
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Jennifer Kozek
May 18, 20189 min read
The 11 Hidden Causes of Self-Harm & Psychiatric Disorders Almost No One Considers
Every day in the headlines we hear about another school shooting or another teen suicide. What is going on? Why aren’t we getting to the...
3,736 views
Jennifer Kozek
Apr 2, 20185 min read
Why I DON'T Light It Up Blue
Our Kids Deserve Action - Not Acceptance Did you know? "Light it Up Blue" was started by Autism Speaks in support of understanding and...
2,610 views
Jennifer Kozek
Mar 7, 20185 min read
15 of The Best ADHD Natural Remedies
In our quick-fix society, there are thousands of children each day marching to the nurse’s office and a countless number of adults...
7,665 views
Jennifer Kozek
Dec 19, 20174 min read
10 Easy Steps to Beat Sugar Cravings & Boost Your Mood This Holiday Season
Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable,...
700 views
Jennifer Kozek
Dec 4, 20177 min read
10 Hard Lessons I Learned Trying To Heal My Children From Autism, Anxiety & ADHD
By practice, I'm a psychotherapist who has been working for over a decade in the world of mainstream medicine, a body of experience that...
7,011 views
Jennifer Kozek
Feb 27, 20174 min read
HEALING AUTISM: A Family Constellation Therapy Perspective
Family Constellation Therapy, sometimes known as Systemic Constellations, was created by Bert Hellinger, a German psychotherapist. This...
930 views
Jennifer Kozek
Feb 24, 20173 min read
10 Tips: Boost Serotonin Levels Naturally & Feel Happier
Millions are Diagnosed with depression every year, and it is time we begin feeling happier without relying on medication. As defined by...
1,779 views
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